Manaslu Region Trekking (7)

Manaslu Circuit Trek

from $2,499.00$2,299.00

Manasalu Circuit Trek is the literal definition of Heaven on Earth. This region is full of brilliant mountain vistas of the Ganesh and Manaslu Himal ranges and ancient culture Tibetan and Nepali culture.

  • Reviews 8 Reviews
  • Vacation Style Holiday Type
      Expedition, Trekking
    • Activity Level Extreme
    • Group Size Medium Group
    All about the Manaslu Circuit Trek.

    The Manaslu region has forever enchanted travel enthusiasts due to its plethora of natural and cultural landmarks. Manaslu Circuit Trek aims to explore the ethnic Tibetan settlements, all the way from Soti Khola to the Larkya La Pass (5160m).

    In this 17-day Manaslu Circuit Trek, you’ll come across a surreal view of mountains like Manaslu, Dhaulagiri, and Annapurna. And also provide an experience of a blend of Tibetan and Nepali culture. Walking along with lush forests within Manaslu Conservation Area and spot some wildlife within the conservation area.

    The Manaslu Circuit Trek begins in Kathmandu once you arrive here and get all the necessary documents and permits ready for the trek. After you get your documents checked and with quick sightseeing of the major UNESCO World Heritage Sites of the Kathmandu valley, we begin the journey. The trek initiates with a drive to Arughat, and a quick trek along the bank of Budi Gandaki River takes you to Soti Khola.

    Next, we go through small Gurung settlements along the way to arrive at Machha Khola. From Machha Khola, the trail ascends from Salleri and descends towards Namrung via Deng. Continuing the trek to Samagaon, you can learn about Tibetan Buddhism at Ribung Gompa. The trek then takes you to Manaslu base Camp from where the allure of the Himalayas makes you alive. Descent from the base camp takes us to Samdo and concludes atDharmasala before the Larkya La Pass (5160m).

    The Larkya La Pass is shrouded in snow and it is from here, we can see mountains like Himlung (7126m), Cheo (6812m), Larkya Peak (6249m), Ngadi Chuli (7871m), and Annapurna II (7937m).  From the pass, we head to Bimthang and descend toSyange. From here, we catch a bus to Kathmandu and it is here that our journey comes to an end.

    Eternal Himalaya specializes in treks and tours around Nepal and will be your traveling partner in this trek. We are equipped with the best staff and guides with many years of experience who will provide you the best value for money. For further information, please contact us.

    The tour package inclusions and exclusions at a glance
    What is included in this tour?Items that are included in the cost of tour price.
    • Airport picks up and drop by private vehicle.
    • 3 nights’ accommodation in Kathmandu with bed and breakfast basis.
    • Kathmandu sightseeing by private guide and private transportation
    • All ground transportation by private vehicle.
    • Your standard meals (Breakfast, Lunch, and Dinner) during the trekking.
    • All necessary paper works, conservation area, and restricted area entry permits.
    • All accommodations in hotels, lodges/tea houses during the trek.
    • An experienced Government licensed guide and porters.
    • Medical supplies (first aid kit will be available).
    • All government taxes.
    What is not included in this tour?Items that are not included in the cost of tour price.


    • International Airfare
    • Nepal entry visa
    • Personal Expenses
    • Travel and Rescue Insurance
    • Extra accommodation and food charges in Kathmandu
    • Tips and gratitude to the guide, porters and drivers
    1. Day 01 Arrival in Kathmandu| 1300m

      Today, you will arrive at Tribhuvan International Airport and meet our company representative at the airport who will guide you to your hotel. There are no scheduled activities for the day. So, feel free to explore nearby areas. Overnight in Kathmandu.

    2. Day 02 Restricted Area Permit procedure

      The Manaslu Circuit Trek goes through the restricted area and requires you to get permits. You will need Annapurna Conservation Area Permit and Manaslu Conservation Area Permit. Afterward, you can head out and explore Kathmandu. Some of the famed UNESCO world heritage sites like Pashupatinath, Swayambhunath, Boudhanath, and Kathmandu Durbar Square are the major destinations for the day. Overnight in Kathmandu

    3. Day 03 Drive from Kathmandu to Arughat Bazaar| 570m and trek to Soti Khola| 730m| 6-7 Hrs drive and 2-3 Hrs Trek

      The trek commences from today. We wake up early and catch a ride that leads us to Arughat. The road is smooth till Dhading Bensi and from there onwards, the trail turns a bit bumpy. We shall collect our stuff and walk along the Budi Gandaki River to Soti Khola. Soti Khola is a small village which sits beside the pristine Soti River. Overnight in Soti Khola.

    4. Day 04 Trek from Soti Khola to Machha Khola| 930m| 5-6 Hrs Trek

      The trail for the day sees a slight increase in altitude. We shall venture through Sal forests and walk on ridges that overlook the Budhi Gandaki. We shall make a brief stop at Lapubesi and interact with the Gurung people there. After our lunch, we walk on graveled roads before finally reaching Machha Khola village. Overnight in Machha Khola.

    5. Day 05 Trek from Machha Khola to Jagat| 1370m| 5-6 Hrs Trek

      We shall walk on a narrow trail and cross Tharo Khola to reach Khorlabensi. The road to Jagat meanders into the hot spring of Tatopani where we can replenish our tired bodies. After crossing numerous suspension bridges and climbing many stairs, we finally reach Jagat. Jagat is a small settlement that is mostly used by trekkers as a midway or resting point on the Manaslu region treks. Overnight in Jagat.

    6. Day 06 Trek from Jagat to Deng| 1860m| 5-6 Hrs Trek

      The objective of the day is to reach the small Tamang village called Deng. The trail initially climbs at Salleri and then later descends to Sirdibas. Cross the Ghatta Khola and share some pleasantry with the locals at Philim. The trail goes through Budi Gandaki River and Deng Khola. After crossing the Deng Khola one last time, we arrive at Deng. Overnight in Deng.

    7. Day 07 Trek from Deng to Namrung| 2540m| 7-8 Hrs Trek

      The trail from Deng to Namrung takes us at least 7 hours. The trail goes through Mani wall and forests. We shall go through the Prok village and catch surreal glimpses of the Shringi Himal (7161m). As we make our way through Gompas and gorges, we arrive at the lively village of Namrung. The residents of Namrung are followers of Buddhism and will teach you some things about Buddhism. Overnight in Namrung.

    8. Day 08 Trek from Namrung to Sama Gaon| 3390m| 6-7 Hrs Trek

      Wake up early to observe the enchanting view of the Siring and Ganesh Himal. The trail to Samagaon commences once we have our breakfast. The route goes through barley fields and chorten. Make your way through the Sho and Lho villages. Visit the Ribung Gompa as well and find yourself amidst the colossal mountains of Manaslu Massif, Naike Peak (6211m) and Larkya Peak (6249m). Overnight in Samagaon.

    9. Day 09 Hike to Manaslu Base Camp| 4400m| 7-8 Hrs Trek

      Today, we shall head to the major landmark of this trek which is the ManasluBase Camp. The steep climb from Samagaon takes about 5 hours and involves climbing through the steep icy paths. The ManasluBase Camp serves as a vantage point to observe the mighty mountains in Manaslu and Larkya ranges along with the Birendra Tal as well. After spending some time there, we head back to Samagaon. Overnight in camp.

    10. Day 10 Trek from Sama Gaon to Samdo| 3690m| 6-7 Hrs Trek

      Another day of trekking takes us through numerous Mani walls and into the lush birch forests of Kermo Kharka. The trail to Samdo involves going along the bank of Budi Gandaki River and eventually crossing it via a wooden bridge. The route blesses us with an amazing sight of a massive many walls. After 4 hours, we arrive at Samdo. It lies in the rain shadow area and is very arid. This village is heavily influenced by Tibetan lifestyle. Overnight in Samdo.

    11. Day 11 Trek from Samdo to Dharamsala| 4460m| 6-7 Hrs Trek

      The walk from Samdo to Dharmasala goes along Budi Gandaki River and later the trail goes around the Larkya Glacier. As we move ahead, the Salka Khola accompanies us and after a heavy climb, we reach Dharmasala. Itis used by people as a stopping point before crossing the Larkya La Pass. It is also a viewpoint of Larkya Peak (6249m) and Naike Peak (6211m). Overnight in Dharmasala.

    12. Day 12 Trek from Dharamsala to Bimthang| 3590m via Larkya La Pass| 5160m| 8-9 Hrs Trek

      The hardest aspect of the day is crossing the Larkya La pass. Along the way, we can catch a panoramic view of the Cho Danda and Larkya Peak.  The pass is decorated with snow and is slippery so be careful. From the pass, catch the amazing view of Himlung (7126m), Cheo (6812m), Larkya Peak (6249m), Ngadi Chuli (7871m), and Annapurna II (7937m). From the pass, we slowly head to Bimthang, a Tamang settlement with agriculture and animal husbandry as the major occupation.

    13. Day 13 Trek from Bimthang to Tilije| 2300m| 6-7 Hrs Trek

      Wake up early and witness amazing panorama of Manaslu and Cheo Himal ranges. Make your way through Sangure Kharka and cross the Dudh Khola. We reach Kharche which is the highest cultivated land of the valley. After a brief visit to Gho, we strive ahead to reach Tilije. Tilije is a village with Tibetan and Gurung communities. Feel free to interact with the locals and learn about their culture. Overnight in Tilije.

    14. Day 14 Trek from Tilije to Tal| 1680m| 5-6 Hrs Trek

      The road from Tilije to Tal goes across the Dudh Khola and into the Thonje village. We need to get our permits checked in order to go to Dharapani. We need to walk along the Marshyangdi River and after going through lush forests and Mani walls, we reach Tal. The Tal village sits at the foot of a large waterfall and is the last Buddhist village in this trek. Overnight in Tal.

    15. Day 15 Trek from Tal to Syange| 1150m| 5-6 Hrs Trek

      The main objective of the day is to head towards Syange. We need to walk on the trail to Chamje and cross the Marshyangdi River. We enter the Marshyangdi valley and are greeted with fields and rhododendron forests. The trek advances through Jagat and descends towards Jitai. Theron, the southward trail gradually leads towards Syange. Overnight in Syange.

    16. Day 16 Drive from Syange to Kathmandu by private vehicle, Farewell Dinner| 6-7 Hrs Drive

      The drive from Syange to Kathmandu goes through Besisahar and it offers amazing scenery of the Trishuli and Marshyangdi Rivers. The drive takes about 8 hours. Upon arrival in Kathmandu, you head back to your hotel. If you want, you can also go shopping for souvenirs around Kathmandu. Overnight in Kathmandu.

    17. Day 17 Departure from Kathmandu

      Today is your final day in Nepal and our company representative will drop you off at Tribhuvan International Airport for your scheduled flight home. Goodbye. We hope you had a good trek and see you in the future for other treks and tours.

    Trip Facts:

    Geography                              : Forest / Hills / Mountains

    Location                                  : Gorkha

    Level of Difficulty                    : Moderate

    Duration of Trek                     : 17 days

    Max Altitude                           : 5160 meters

    Religions                                 : Tibetan Buddhist / Hindu

    Ethnic People                          : Tibetan / Brahmin

    Accommodation                      : Lodge / Camping

    Transportation                        : Tourist Bus / Private Vehicle

    Minimum Pax                         : 2


    Trip Highlights:

    • Explore the Manaslu base camp to observe the Manaslu and Dhaulagiri mountains
    • Cross the Larkya La Pass (5160m) and witness beautiful mountain view ofHimlung (7126m), Cheo (6812m), Larkya Peak (6249m), and Ngadi Chuli (7871m)
    • Visit the Ribung Gompa and numerous other important Tibetan-Buddhist heritages
    • Trek through the Manaslu Conservation Area and witness its bio-diversity
    Overall Rating
    Janice Perry
    Reviewed On 29/09/2019

    Our group did the Manaslu circuit trek in September 2019. Ram and Milan were awesome guides. They took great care of us. They were very knowledgeable about the region and were a blast to hike with. I highly recommend this company.

    James Green
    Reviewed On 14/09/2019

    This trip for me was magical. I have experienced what i never thought of. I always dream of going Nepal and this dream came true this year. Eternal Himalaya did everything to make my trip successful. My guide ram was amazing , he could organise everything. If you are looking for some adventure and staggering views I would highly recommend using this company

    alex giffort
    Reviewed On 15/04/2019

    With the help of Eternal himalaya adventure Treks we did a 15 day Manaslu circuit trek in November 2019. ram sharan the manager assisted us in adjusting the itinerary to our wishes. This way we walked the first three days of the trek on an alternative route to the standard trek. We were warmly welcomed in the home stays and gained a good insight into the everyday life of the locals. Our guide janak did a great job during the whole journey. We always felt we could perfectly rely on his judgement and he always was flexible to our individual needs and wishes. Also he was much fun and we felt he took very good care of us. We strongly recommend janak karki as a guide if you want to trek anywhere in the nepali Himalaya region. We had a really great time in Nepal and we're looking forward to plan our next trip here with ram and janak.

    lucy james
    Reviewed On 26/03/2019

    Me with my boyfriend did manaslu trek with eternal himalaya team, it was wonderful experience I ever had. ram arranged everything from our arrival to departure. Our guide gokarna was fantastic, he cared us and was kind. He was from the Manaslu region and has an impressive knowledge and good level of English because of which he explained Nepali culture, rituals and tradition. He accommodated us everything we needed and we are satisfied with their service. I would recommend this agency for other travelers

    Reviewed On 16/02/2019

    We went for manaslu circuit trek this year. We were superbly guided by Ram and supported by Keshav. We were comfortable at our own pace and our daily plan was flexible with amazing service during the trip. We would highly recommend Eternal Himalaya Adventure, Bipin and the Manaslu circuit trek.