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Adventure Sports in Nepal are exciting affairs which offer a thrilling experience. Due to its diverse geography, Nepal offers different kinds of adventure sports. The mountains in the North, Hills in the middle and plain lands in the South make up a great platform for adventure sports in Nepal. Moreover, adventure sports involve a certain degree of risk with plenty of thrill. All in all, these activities reflect the beauty and wildness of Nepal at the same time.

Details on Adventure Sports in Nepal

Adventure Sports in Nepal offer a number of options and variation. Land, water, and air are all possible options on adventure sports. Central Nepal is home to many of these adventure sports. The hills and mountains are popular for adventure sports that include bungee jumping, rafting, and mountain biking. Also, Terai is more preferred for land adventures like a jungle safari. All of these can be done solo, with family and friends, or couples. Also, these sports are best when done during free time after major travel like treks and peak climbing.

Famous Adventure Sports in Nepal

Bungee jumping in Nepal is the most famous adventure sport. The Last Resort bungee jump and water touch bungee jump at Hemja, Pokhara are two of the popular ones. Similarly, rafting comes second with a number of option like Trishuli, Bhote Koshi, Karnali, Seti, and Rapti rivers. Paragliding is also a great option where Sarangkot is the most famous of all. Sites like Godavari, Phulchowki, and Jarsing Pauwa are paragliding locations in Kathmandu. Zip lining in Pokhara and Kathmandu are also an exciting experience. In recent times, a hot-air balloon is also popular among travelers. Canyoning, mountain biking, and motorcycle tours are other adventure sports. You might need to follow some rules when it comes to some of these sports. Some of them require special gears and permits.

More Info

Spring (March to May) and autumn (September to November) are a great time for adventure sports as the weather is great during these seasons. But, winter (December to February) and summer (June to August) are also suitable for most of the adventure sports in Nepal.

tiji festival
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Mustang Tiji Festival Trek


Mustang Tiji Festival Trek is an amazing 18-day trekking experience. The Tiji festival celebrates the triumph of good over evil and the trekkers bear witness to the ancient rituals of the festival. Similarly, the barren trails on the way to…

from $2,850.00
Rara Lake Trek
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Rara Lake Trek


The Rara Lake Trek highlights both the natural and cultural aspects of western Nepal. The park ranges altitude from 2,800 m to 4,039 m at Chuchemara Peak to the south of Rara Lake.

from $2,350.00

Who We Are?

Our Dedicated Team with experienced Guides are the Secret Weapon behind our Success.

Amazing services and support for all!

The services we provide are distinct and personalized to match your needs. We run treks, tours, and hikes throughout Nepal. Likewise, peak climbing, expeditions, and adventure sports are also a major part of the services that we offer. These trip packages vary in a number of ways and are available to all the travelers to enjoy. Apart from the trips involving Nepal, we also have a number of tour and trekking packages in Bhutan and Tibet.
While we acknowledge there is a separate fun in traveling solo or duo, we also have proper arrangements for trips for a large group of people. Adding to these exceptional facilities, we also take constructive criticism in our promise to grow and develop as a conscious company.
Touch The Himalaya is more than a company, we are a friend when you need company and a guide when you need direction. Join us to unravel the wonders of Nepal!

``Let us step into the night and pursue that flighty temptress, adventure.”


We’re thankful for all the Organizations and People who always support and endorse our good work!